Courage. Experience. Integrity.

I have always been keen to simply try and experience.
Not afraid to fail and learn - that’s how I grow.

Luckily my parents were very supportive, when I expressed my wish for an exchange student year at Grand Junction High School in Colorado/USA at the age of 16. What an experience and way to learn a new language and emerge in a different culture. This year has coined my hands-on approach and can-do mentality.

After my Commercial Apprenticeship, I studied Economics at the University of Applied Sciences in St. Gallen (Switzerland) and chose my thesis in the field of Human Resources which should become the passion of my work life.

First in Consulting, conducting Assessment Centres and Talent Evaluations. Then as an HR Business Partner for the Trading Floor of an Investment Bank. Thanks to a masterful boss and highly talented colleagues, I thrived in this meritocratic work environment. I embarked on a fast-paced career path, which fuelled my passion for excellence even more.

But this passion of mine also had its shadow sides. When my mothers health gradually deteriorated, my life became an unhealthy balance between hard work and taking care of her on the weekends. I neglected my relationships, my health as well as my friends and compensated with various unhealthy patterns over the course of 15 years.

I had to learn the hard way that we first have to take good care of ourselves, if we want to be able to be of service to others. The foundation of a healthy life rests on the balance of various pillars. And when work becomes the only functioning pillar, it eats you alive.

On my journey out of a Corporate Career into Self-Employment, I discovered Breathwork – or maybe I should say, Breathwork has literally „inspired“ me. It has brought me back to life and truly transformed my insights and perspectives. After my first session, I felt my heart and intuition again for the first time since childhood and the circumstances in my life started to flow and fall into place again.

I completely changed my life after that experience - became a Breathwork Facilitator, Coach and continuously keep educating myself on powerful and effective tools for personal growth and self-development. Currently, I am training with PSEN Psychoenergetics, a Body-Mind Approach to Depth Work and Process Facilitation.

My passion is to invoke and guide transformational change in my clients. It is all about reconnecting to your own resources – the power of your mind, purpose, inspiration, belief - your breath, your intuition, your answers. Uncovering what you know deep inside but possibly have lost sight of. If you can imagine it - you can achieve it.